
Flow Forward:
Coaching and Connection Series
I help college students set goals, take action, and move forward with confidence. As a former educator with over 20 years of experience, I’ve designed this series to combine personalized coaching with valuable peer connections—empowering first-year students to thrive during their transition to college life.
​
The series operates on a semester basis.

_edited.jpg)

Program Overview
Individual Coaching Sessions
-
45-minute intake session to identify goals and values
-
5 x 30-minute coaching sessions spread out over the course of the fall semester
-
Focus on who you are becoming!
Group Coaching Cohort
-
4 x 60-minute group sessions
-
Connect with fellow first-time college students
-
Hear from guest speakers
-
Optional outside skill-building exercises
-
Spread out over the course of the fall semester
Flexible and Virtual
-
Flexible scheduling for individual coaching sessions
-
All sessions held via Zoom allowing participation from anywhere!
-
Join sessions via cell phone or laptop/desktop



















